Dance Can be a Valuable Part of a Mental Health Programme
Dance as a means of restoring and
maintaining mental health is a treatment method well known in parts of
the world where people lead less fragmented lives than in industrialized
countries. Dance Movement therapy gives the participants more than just
a toned body. It can restore the equilibrium between Mind, Body and
Spirit. Scientific research is proving that dance therapy has a part to
play in the treatment of psychological and mental health problems.
Dance Can Be An Effective Exercise In The Fight Against Childhood Obesity
Dance can be a form of exercise in the
battle against Childhood Obesity. Dance helps in weight loss, builds
muscle strength, agility, and cardio-vascular fitness. It also gives
overweight children the feelings of self-confidence and poise.
Dance Videos are Educational, Fun, and Great Exercise
For those who can't or don't dance, dance videos can open up a wonderful new universe of self-expression - without the fear.
The Purpose of Modern Dance
Modern dance is one of the hardest genres to define by technique. The more we understand about the purpose of modern dance at its origin, through its developing years and now the better we will be able to say what modern dance is and what it is not. Only dancers who take the time to learn where modern dance came from with have what it takes to give it a serious future.
Dancing Increases Your Confidence
Want to boost your confidence, make new
friends, find that new relationship or perhaps improve your social life?
You can achieve all these and much more by taking regular dance
lessons. Learning to dance gives you more confidence, builds your skills
and can open a completely new social circle for you without the
pressure of contrived speed dating or the discomfort of blind dates.
Introduction To Dance
To dance is an expression of one's individuality. There are many dance forms that you can try to your heart's content.
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Dance as a means of restoring and maintaining mental health is a treatment method well known in parts of the world where people lead le... -
To dance is an expression of one's individuality. There are many dance forms that you can try to your heart'... -
Want to boost your confidence, make new friends, find that new relationship or perhaps improve your social life? You can achieve ... -
For those who can't or don't dance, dance videos can open up a wonderful new universe of self-expression - without the fe... -
Dance can be a form of exercise in the battle against Childhood Obesity. Dance helps in weight loss, builds muscle strength, agility, an... -
Modern dance is one of the hardest genres to define by technique. The more we understand about the purpose of modern dance at its o...
